Reiki & Restore: Journey from Sacral to Sound

Join Kenzie and Kiran for a deeply nourishing class combining the gentle stillness of restorative yoga with the subtle healing power of Reiki. This practice is designed to bring deep relaxation, balanced energy, and quiet insight. Through postures that support the sacral and throat chakras, you will be invited to gently awaken the fluid, creative energy of the sacral center and soften into the honest, open expression of the throat - before gently closing the practice by connecting to the heart. Reiki and aromatherapy will be integrated throughout to encourage physical relaxation and emotional clearing of the chakras, while long-held, supported poses help create space in the body for rest and release. This class offers a gentle and powerful space to unwind, reconnect, and restore – you will leave feeling grounded, open, and renewed.