March 2026

Questions about the schedule? Please call (636) 255-9642 or e-mail [email protected].

For more information about our studio, please visit our main website. Sign up for our monthly newsletter to stay current with our studio offerings!

HSA and FSA cards now accepted as online forms of payment.

New changes to our Online Yoga Classes! Unlimited members and Online Pass holders will now have full access to our content library to pick and choose a class that suits them best. New content being uploaded weekly!

April 2026

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
1 9:30 am Community Yoga - 1 Alternating 11:00 am Yin Yoga Matt 4:00 pm Sunday Special - Restore Your Nervous System Kenzie	2 6:00 am Sunrise Yoga Jessica 9:00 am Intermediate Danielle G 11:00 am Chair Yoga Kenzie 5:30 pm All Levels Kateland 7:00 pm Wisdom in Motion Joe	3 7:15 am All Levels Ryan 9:00 am Intermediate Robin 4:00 pm Connect with Compassion Linda 5:30 pm All Levels Joe	4 6:00 am Sunrise Yoga Jessica 9:00 am Intermediate Reena 4:00 pm Chair Yoga: Pelvic Floor Kenzie 5:30 pm Intermediate PiYo Kenzie 6:00 pm Yoga for Beginners Christy	5 9:00 am All Levels Bird 4:00 pm Gentle Yoga Robin 5:30 pm Pelvic Floor Kenzie 6:00 pm Intermediate Jessica 7:00 pm Living the Yamas & Niyamas: An Online Study & Sharing Series Ashley ONLINE	6 TODAY 7:15 am All Levels Studio A (Upstairs Left) Nikki 8:30 am Gentle PiYo Garden Studio (First Floor) Kenzie 9:00 am Advanced Studio A (Upstairs Left) Danielle G 11:00 am Yoga for Beginners Studio A (Upstairs Left) Teresa	7 9:00 am Intermediate Studio A (Upstairs Left) Kateland 13 spots left 11:00 am All Levels Studio A (Upstairs Left) Teresa 18 spots left
8 9:30 am Community Yoga - 1 Studio A (Upstairs Left) Alternating 13 spots left 11:00 am Yin Yoga Studio A (Upstairs Left) Matt 20 spots left 4:00 pm Sunday Special - Roll, Floss & Restore Studio A (Upstairs Left) Kenzie 3 spots left	9 6:00 am Sunrise Yoga Studio A (Upstairs Left) Jessica 19 spots left 9:00 am Intermediate Studio A (Upstairs Left) Danielle G 20 spots left 11:00 am Chair Yoga Garden Studio (First Floor) Kenzie 12 spots left 5:30 pm All Levels Studio A (Upstairs Left) Kateland 18 spots left 7:00 pm Wisdom in Motion Garden Studio (First Floor) Laura 18 spots left	10 7:15 am All Levels Studio A (Upstairs Left) Ryan 20 spots left 9:00 am Intermediate Studio A (Upstairs Left) Robin 17 spots left 5:30 pm All Levels Studio A (Upstairs Left) Joe 18 spots left	11 6:00 am Sunrise Yoga Studio A (Upstairs Left) Jessica 17 spots left 9:00 am Intermediate Studio A (Upstairs Left) Emily S 20 spots left 4:00 pm Chair Yoga: Pelvic Floor Garden Studio (First Floor) Kenzie 12 spots left 5:30 pm Intermediate PiYo Garden Studio (First Floor) Kenzie 20 spots left 6:00 pm Yoga for Beginners Studio A (Upstairs Left) Christy 20 spots left	12 9:00 am All Levels Studio A (Upstairs Left) Bird 15 spots left 4:00 pm Gentle Yoga Studio A (Upstairs Left) Robin 20 spots left 5:30 pm Pelvic Floor Garden Studio (First Floor) Kenzie 17 spots left 6:00 pm Intermediate Studio A (Upstairs Left) Jessica 19 spots left	13 7:15 am All Levels Studio A (Upstairs Left) Nikki 18 spots left 8:30 am Gentle PiYo Garden Studio (First Floor) Kenzie 19 spots left 9:00 am Advanced Studio A (Upstairs Left) Vinotha 20 spots left 11:00 am Yoga for Beginners Studio A (Upstairs Left) Teresa 20 spots left	14 9:00 am Intermediate Studio A (Upstairs Left) Laura 17 spots left 11:00 am All Levels Studio A (Upstairs Left) Teresa 19 spots left
15 9:30 am Community Yoga - 1 Studio A (Upstairs Left) Alternating 16 spots left 11:00 am Yin Yoga Studio A (Upstairs Left) Matt 20 spots left 4:00 pm Sunday Special-Restorative Nidra Studio A (Upstairs Left) Teresa 14 spots left	16 6:00 am Sunrise Yoga Studio A (Upstairs Left) Jessica 19 spots left 9:00 am Intermediate Studio A (Upstairs Left) Danielle G 20 spots left 11:00 am Chair Yoga Garden Studio (First Floor) Kenzie 12 spots left 5:30 pm All Levels Studio A (Upstairs Left) Laura 19 spots left 7:00 pm Wisdom in Motion Garden Studio (First Floor) Joe 20 spots left	17 7:15 am All Levels Studio A (Upstairs Left) Ryan 20 spots left 9:00 am Intermediate Studio A (Upstairs Left) Robin 19 spots left 4:00 pm Connect with Compassion Garden Studio (First Floor) Linda 16 spots left 5:30 pm All Levels Studio A (Upstairs Left) Joe 19 spots left	18 6:00 am Sunrise Yoga Studio A (Upstairs Left) Jessica 20 spots left 8:30 am Thai Massage with Jonathan (48-Hour Cancellation Policy) Garden Studio (First Floor) Jonathan Class Full - Waitlist Available 9:00 am Intermediate Studio A (Upstairs Left) Reena 19 spots left 10:30 am Thai Massage with Jonathan (48-Hour Cancellation Policy) Garden Studio (First Floor) Jonathan Class Full - Waitlist Available 12:30 pm Thai Massage with Jonathan (48-Hour Cancellation Policy) Garden Studio (First Floor) Jonathan 1 spot left 3:00 pm Thai Massage with Jonathan (48-Hour Cancellation Policy) Private Meditation Room (Upstairs Right) Jonathan 1 spot left 4:00 pm Chair Yoga: Pelvic Floor Garden Studio (First Floor) Kenzie 12 spots left 5:30 pm Intermediate PiYo Garden Studio (First Floor) Kenzie 20 spots left 6:00 pm Yoga for Beginners Studio A (Upstairs Left) Christy 20 spots left	19 8:30 am Thai Massage with Jonathan (48-Hour Cancellation Policy) Garden Studio (First Floor) Jonathan 1 spot left 9:00 am All Levels Studio A (Upstairs Left) Teresa 19 spots left 10:30 am Thai Massage with Jonathan (48-Hour Cancellation Policy) Garden Studio (First Floor) Jonathan Class Full - Waitlist Available 2:30 pm Thai Massage with Jonathan (48-Hour Cancellation Policy) Garden Studio (First Floor) Jonathan Class Full - Waitlist Available 4:00 pm Gentle Yoga Studio A (Upstairs Left) Robin 20 spots left 4:15 pm Thai Massage with Jonathan (48-Hour Cancellation Policy) Private Meditation Room (Upstairs Right) Jonathan 1 spot left 5:30 pm Pelvic Floor Garden Studio (First Floor) Kenzie 18 spots left 6:00 pm Intermediate Studio A (Upstairs Left) Jessica 20 spots left 6:00 pm Thai Massage with Jonathan (48-Hour Cancellation Policy) Private Meditation Room (Upstairs Right) Jonathan Class Full - Waitlist Available	20 7:15 am All Levels Studio A (Upstairs Left) Nikki 20 spots left 8:30 am Gentle PiYo Garden Studio (First Floor) Kenzie 19 spots left 8:30 am Thai Massage with Jonathan (48-Hour Cancellation Policy) Private Meditation Room (Upstairs Right) Jonathan 1 spot left 9:00 am Advanced Studio A (Upstairs Left) Danielle G 20 spots left 10:30 am Thai Massage with Jonathan (48-Hour Cancellation Policy) Garden Studio (First Floor) Jonathan Class Full - Waitlist Available 11:00 am Yoga for Beginners Studio A (Upstairs Left) Teresa 19 spots left 2:30 pm Thai Massage with Jonathan (48-Hour Cancellation Policy) Garden Studio (First Floor) Jonathan Class Full - Waitlist Available 4:15 pm Thai Massage with Jonathan (48-Hour Cancellation Policy) Private Meditation Room (Upstairs Right) Jonathan Class Full - Waitlist Available 6:00 pm Thai Massage with Jonathan (48-Hour Cancellation Policy) Private Meditation Room (Upstairs Right) Jonathan Class Full - Waitlist Available 6:00 pm Weekend Wind-Down Garden Studio (First Floor) Teresa 19 spots left	21 9:00 am Intermediate Studio A (Upstairs Left) Kateland 19 spots left 11:00 am All Levels Studio A (Upstairs Left) Teresa 20 spots left 1:00 pm MELT Method® Series: Parts 1 & 2 (1/2) Studio A (Upstairs Left) Workshop Teacher 16 spots left 3:00 pm MELT Method® Series: Parts 1 & 2 (2/2) Studio A (Upstairs Left) Workshop Teacher 16 spots left
22 9:00 am Thai Herbal Poultice Massage with Jonathan (48-Hour Cancellation Policy) Healing Room (Upstairs Right) Jonathan Class Full - Waitlist Available 9:30 am Community Yoga - 1 Studio A (Upstairs Left) Alternating 16 spots left 10:30 am Thai Herbal Poultice Massage with Jonathan (48-Hour Cancellation Policy) Healing Room (Upstairs Right) Jonathan Class Full - Waitlist Available 11:00 am Yin Yoga Studio A (Upstairs Left) Matt 20 spots left 12:00 pm Thai Herbal Poultice Massage with Jonathan (48-Hour Cancellation Policy) Healing Room (Upstairs Right) Jonathan 1 spot left 1:00 pm Ayurveda Kitchen: Kapha Interactive Cooking & Nutrition Workshop Garden Studio (First Floor) Kateland 19 spots left 3:00 pm Thai Herbal Poultice Massage with Jonathan (48-Hour Cancellation Policy) Healing Room (Upstairs Right) Jonathan Class Full - Waitlist Available 4:00 pm Sunday Special-Breath and Meditation Studio A (Upstairs Left) Joe 20 spots left 4:30 pm Thai Herbal Poultice Massage with Jonathan (48-Hour Cancellation Policy) Healing Room (Upstairs Right) Jonathan Class Full - Waitlist Available 6:00 pm Thai Herbal Poultice Massage with Jonathan (48-Hour Cancellation Policy) Healing Room (Upstairs Right) Jonathan Class Full - Waitlist Available	23 6:00 am Sunrise Yoga Studio A (Upstairs Left) Jessica 20 spots left 8:00 am Thai Massage with Jonathan (48-Hour Cancellation Policy) Garden Studio (First Floor) Jonathan Class Full - Waitlist Available 9:00 am Intermediate Studio A (Upstairs Left) Danielle G 20 spots left 10:00 am Thai Massage with Jonathan (48-Hour Cancellation Policy) Private Meditation Room (Upstairs Right) Jonathan 1 spot left 11:00 am Chair Yoga Garden Studio (First Floor) Kenzie 12 spots left 12:00 pm Thai Massage with Jonathan (48-Hour Cancellation Policy) Private Meditation Room (Upstairs Right) Jonathan 1 spot left 2:00 pm Thai Massage with Jonathan (48-Hour Cancellation Policy) Garden Studio (First Floor) Jonathan Class Full - Waitlist Available 5:30 pm All Levels Studio A (Upstairs Left) Kateland 19 spots left 7:00 pm Wisdom in Motion Garden Studio (First Floor) Teresa 19 spots left	24 7:15 am All Levels Studio A (Upstairs Left) Ryan 20 spots left 9:00 am Intermediate Studio A (Upstairs Left) Robin 19 spots left 5:30 pm All Levels Studio A (Upstairs Left) Joe 18 spots left	25 6:00 am Sunrise Yoga Studio A (Upstairs Left) Jessica 19 spots left 9:00 am Intermediate Studio A (Upstairs Left) Reena 19 spots left 4:00 pm Chair Yoga: Pelvic Floor Garden Studio (First Floor) Kenzie 12 spots left 5:30 pm Intermediate PiYo Garden Studio (First Floor) Kenzie 20 spots left 6:00 pm Yoga for Beginners Studio A (Upstairs Left) Christy 20 spots left	26 9:00 am All Levels Studio A (Upstairs Left) Teresa 19 spots left 4:00 pm Gentle Yoga Studio A (Upstairs Left) Robin 20 spots left 5:30 pm Pelvic Floor Garden Studio (First Floor) Kenzie 18 spots left 6:00 pm Intermediate Studio A (Upstairs Left) Jessica 19 spots left	27 7:15 am All Levels Studio A (Upstairs Left) Nikki 20 spots left 8:30 am Gentle PiYo Garden Studio (First Floor) Kenzie 20 spots left 9:00 am Advanced Studio A (Upstairs Left) Danielle G 20 spots left 11:00 am Yoga for Beginners Studio A (Upstairs Left) Teresa 19 spots left 6:00 pm Qoya Inspired Movement Studio A (Upstairs Left) Jackie 19 spots left	28 9:00 am Intermediate Studio A (Upstairs Left) Kateland 18 spots left 11:00 am All Levels Studio A (Upstairs Left) Teresa 19 spots left 1:30 pm Bhagavad Gita CEU (1/2) Studio A (Upstairs Left) Joe 12 spots left 1:30 pm Bhagavad Gita Workshop (1/2) Studio A (Upstairs Left) Joe 12 spots left
29 9:30 am Community Yoga - 1 Studio A (Upstairs Left) Alternating 16 spots left 11:00 am Yin Yoga Studio A (Upstairs Left) Matt 20 spots left 1:30 pm Bhagavad Gita CEU (2/2) Studio A (Upstairs Left) Joe 12 spots left 1:30 pm Bhagavad Gita Workshop (2/2) Studio A (Upstairs Left) Joe 12 spots left 4:00 pm Sunday Special - Transformational Breathwork & Soundbath Studio A (Upstairs Left) Jackie 18 spots left	30 6:00 am Sunrise Yoga Studio A (Upstairs Left) Jessica 20 spots left 9:00 am Intermediate Studio A (Upstairs Left) Danielle G 20 spots left 11:00 am Chair Yoga Garden Studio (First Floor) Kenzie 12 spots left 5:30 pm All Levels Studio A (Upstairs Left) Kateland 19 spots left 7:00 pm Wisdom in Motion Garden Studio (First Floor) Joe 20 spots left	31 7:15 am All Levels Studio A (Upstairs Left) Ryan 20 spots left 9:00 am Intermediate Studio A (Upstairs Left) Robin 20 spots left 4:00 pm Connect with Compassion Garden Studio (First Floor) Linda 16 spots left 5:30 pm All Levels Studio A (Upstairs Left) Joe 19 spots left	1 6:00 am Sunrise Yoga Studio A (Upstairs Left) Jessica 19 spots left 9:00 am Intermediate Studio A (Upstairs Left) Reena 20 spots left 4:00 pm Chair Yoga: Pelvic Floor Garden Studio (First Floor) Kenzie 12 spots left 5:30 pm Intermediate PiYo Garden Studio (First Floor) Kenzie 20 spots left 6:00 pm Yoga for Beginners Studio A (Upstairs Left) Christy 20 spots left	2 9:00 am All Levels Studio A (Upstairs Left) Bird 20 spots left 4:00 pm Gentle Yoga Studio A (Upstairs Left) Robin 20 spots left 5:30 pm Pelvic Floor Garden Studio (First Floor) Kenzie 18 spots left 6:00 pm Intermediate Studio A (Upstairs Left) Jessica 20 spots left 7:00 pm Living the Yamas & Niyamas: An Online Study & Sharing Series Ashley ONLINE 20 spots left	3 7:15 am All Levels Studio A (Upstairs Left) Nikki 20 spots left 8:30 am Gentle PiYo Garden Studio (First Floor) Kenzie 20 spots left 9:00 am Advanced Studio A (Upstairs Left) Kateland 20 spots left 11:00 am Yoga for Beginners Studio A (Upstairs Left) Teresa 20 spots left	4 9:00 am Intermediate Studio A (Upstairs Left) Kateland 19 spots left 11:00 am All Levels Studio A (Upstairs Left) Teresa 20 spots left

April 2026

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