Ayurveda Cooking Workshop (Summer)

Join Kateland Reese on Saturday, July 30, 2022, from 1-3PM for an incredibly fun and interactive approach to cooking! Look through the lens of Ayurveda, see how the elements and qualities arise in our food choices and learn how to cook to balance your body! Kateland welcomes everyone and will teach for the summer season and how to support Pitta. Her menu will focus on cooling the intensity of fire, yet keeping the flame alive for perfect digestion, come hungry and enjoy! A worksheet to determine your dosha is included.

Cost: $38