Have you ever... Had a conversation go terribly wrong? Found yourself perplexed by misunderstandings between you and those you love? Said something impulsive or angry that you later regret? Received a message that left you feeling hurt, upset, or confused?
Words matter. Use them to bridge the gap.
Join Reena in this six-week series as she shares teachings based on the work of Marshall Rosenberg, known as Nonviolent Communication (NVC.) You will learn practical skills including:
- The Relationship between Compassionate Communication and Yoga
- The Biology of Perception
- Neutral Observation
- Active Listening
- Understanding Feelings and Needs
- How to Express Clearly and Honestly
All sessions will include time for experiential learning and active practice. Together, we will connect, explore, practice, and play.
Tuesdays, March 1, 8, 15, 22, 29 and April 5 from 4 - 5.45pm
Workshop includes a one-on-one session to support integration of the teachings.
Investment: $180 CEUs available & Partial Scholarships available.
Space is limited to 12 participants!
48-Hour Cancellation Policy in place.