In-Studio Breath & Meditation
with Vinotha
In-Studio Breath & Meditation
with Vinotha
with Vinotha
September 27 (Tuesday)
at 4:00 pm
Class length
60 minutes
Studio
Studio A (Upstairs Left)
In this class you will prepare the body with 30 minutes of posture work for more comfort and ease in a seated posture. Vinotha Raja will guide you through Pranayama (Breath-work) to prepare for meditation. 60-minute Practice
Reservations
Sorry - that class has already taken place!