Restorative Yoga & Reiki
with Nadine

Restorative Yoga & Reiki with Nadine and Matt - 11:00AM -12:15 PM

This 90 minute class will pair the longer, supported holds of restorative yoga with the healing properties of Reiki. Reiki encourages energy balancing in both body and mind, helping clear the places that are stuck or holding.

This practice will invite you to create physical space in the body with longer-held supported postures as well as energetic clearing with Reiki. Expect to leave this therapeutic practice feeling restored and relaxed.

Cost: $30