Group Yoga Therapy
with Shelly
Group Yoga Therapy
with Shelly
with Shelly
October 10 (Monday)
at 6:00 pm
Class length
90 minutes
Studio
Garden Studio (First Floor)
This class series will unfold as topic specific weekly series, with general sessions in between themes. All classes begin with Check Ins to promote self observation, a yogic teaching, a practice of The 8 Limb Path and/or Ayurveda, with harvesting at the end of class to promote community and integration.
Reservations
Sorry - that class has already taken place!