Sunday Special-Weekend Wind-Down
with Sarah

A soothing yoga journey for students seeking to slow down and connect with themselves before the week ahead. A gentle posture practice is followed by 20 minutes of Yoga Nidra or “yogic sleep,” a guided meditation technique designed to promote deep relaxation and a sense of well-being. 

Please note: this ticket is non refundable and expires on the same date as the class.  If there is a chance you need to reschedule, please purchase a Drop-in or Class Card instead: https://janeshousestudio.punchpass.com/passes