Routine is a simple tool to maintain wellness and balance throughout the year. Ayurveda offers Dinacharya, a daily routine uniquely tailored to each person’s individual constitution and needs.
If you're curious about a simple way to support creating a daily routine, join Kateland for this deep dive into the natural rhythm of the day according to your specific dosha. Explore simple and powerful practices to greet each day and reclaim your health.
Your tuition includes one follow-up private session with Kateland.
$38