Self-Inquiry 101: The ethics of inner work
with Shelly

The process of questioning is the inner work necessary if we are to "wake up" to our habitual stories and transform. To stay rooted in inquiry and not further indulge in personality development or disintegration invites work with an ethical foundation. This four-week series explores the Yamas and Niyamas as the ethical foundation to inquire within and to explore the desire to know oneself. Bring your journal, a pen and an open mind to explore and share in a supportive circle. $15 drop-in or use your class pass.