Jane's House of Well-Being

Introduction to Ayurveda
with Kateland

July 29 (Saturday)
at 1:00 pm

Class length
90 minutes

Studio
Studio A (Upstairs Left)

Ayurveda, the "Science of Life," is an ancient healing system that originated in India over 5,000 years ago.  Ayurveda encourages balance and harmony in life, especially balance of mind, body, and consciousness.  Learning aspects of Ayurveda will empower you to understand how to create this balance according to your own unique constitution, and how to live a lifestyle that supports maintaining it.

Join Kateland as she shares how to find simple solutions to bring harmony in your life to support daily living and smoother transitions in the seasons.  Kateland would be honored to support your journey to health.  

This workshop will cover:
  • The causes of disease from an Ayurvedic perspective 
  • Five Element Theory 
  • Tridosha and the Constitution
  • What an Ayurvedic Health Counselor does and what occurs in a consultation
  • An invitation to receive a consultation

Cost: $25

Reservations

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