Chanting Mantras
with Joe (sub for Vinotha)

Join Vinotha Raja as she shares her incredible gifts of teaching! This class includes pranayama and chanting mantras. Experience how breath and sound improve sleep quality, reduces high blood pressure, increases mindfulness and cognitive performance.

No prior experience needed, open to all. 

Please note: this ticket is non refundable and expires on the same date as the class.  If there is a chance you need to reschedule, please purchase a Drop-in or Class Card instead: https://janeshousestudio.punchpass.com/passes