Join Andrea for a 45-minute beginner yoga class created for young athletes ages 9-13. This class is designed to enhance flexibility, balance, coordination, and core strength through yoga and breathwork, while also boosting athletic performance, managing stress, supporting mental well-being, and building confidence.
Greetings Community, my name is Andrea Stanley-Biss, and I am excited to share my Young Yogis Class with our community. This teaching is a passion and blessing in my life. Through my 20+ years of experience in teaching children, I have seen and felt the difference we can make in a young child’s life. My passion is...
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