Paths to Wholeness: A Yoga Series for Healing and Growth
with Laura

Some of the most enduring wisdom about transformation lives at the intersection of recovery and yoga. This 8-week series draws on two time-tested philosophies for living with greater awareness and integrity.

Each class integrates asana, meditation, journaling, self-inquiry, and discussion in a grounded, supportive environment. Together we explore principles like accountability, surrender, and service as lived practices that carry into daily life. This offering provides community and connection to support strengthening self-awareness, emotional resilience, and personal responsibility both on and off the mat.

This series welcomes all seekers, whether you are on a path of recovery or a contemplative path.