April 17 (Friday)
at 9:00 am
Class length
75 minutes
Studio
Studio A (Upstairs Left)
This class bridges the gap between intermediate and advanced practice, inviting students to deepen their understanding while stepping into greater complexity. Building on a solid foundation, the teacher will introduce more intricate sequencing, longer holds, and a broader range of spinal movements. With an emphasis on mindful challenge, this class encourages you to stay present while exploring the balance between effort and ease. Students should be comfortable with intermediate-level work and ready to engage with added layers of complexity. Level 2.5
You will be redirected to pay with Stripe Checkout
If you have an account you can also log in here first:
Sign In