This pass is for the virtual CEU "Ayurveda and Immunity Course" with Reena Nagrani and Robin Buck. Pass is non-refundable.
Ayurvedic Science states that greater health and well-being can be achieved by staying in harmony with the the rhythms of nature, and maintaining a lifestyle that supports vitality. A Supportive Daily Routine and Building Immunity are foundational keys in implementing this ancient science in a simple and practical way.
Join us for a two-part series on this ancient science:
A Supportive Daily Routine:
Learn the basics of Āyurveda and how this science views the cycles of nature and bases daily activities around them. This will include rituals that are grounding, enriching, inspiring, and are useful for establishing balance and promoting health. Learn how to design daily rituals that support creativity, growth, and vitality.
Building Immunity:
Learn about the three subtle energies involved in maintaining well-being, with a strong focus on Ojas. Ojas is the energy that represents immunity, health reserves, and vitality. Learn how to build a healthy reserve of immunity (that is available when you need it) through dietary recommendations and specific practices.
Our lives have been deeply enriched by this ancient science. Sharing the philosophy and practices brings us much joy - come prepared to learn and have fun!