10 Hour Continuing Education Course
Expand your understanding of yogic breathing practices and develop skills to confidently guide students through transformative pranayama techniques in this comprehensive training program.
Course Overview
This in-depth pranayama course explores the subtle aspects of yogic breathing practices, connecting ancient wisdom with modern scientific understanding. Learn to teach pranayama safely and effectively while deepening your own practice and understanding of these powerful techniques.
What You'll Learn
- Classical pranayama techniques and their variations
- The science of breathing: anatomy and physiology of the respiratory system
- Energetic effects of different breathing practices
- Sanskrit terminology related to pranayama
- Safe and effective teaching methodology
- Contraindications and modifications
- Integration of pranayama into asana classes
- Meditation and pranayama connections
Course Components
- Detailed study of foundational breathing practices
- Advanced pranayama techniques and their applications
- Understanding of the nadis and subtle body systems
- Accurate sequencing and timing of practices
- Personal pranayama practice development
- Practice teaching opportunities with feedback
- Comprehensive manual included
Learning Outcomes
Upon completion, you will be able to:
- Teach pranayama techniques safely and effectively
- Understand the physiological and energetic effects of different practices
- Create appropriate sequences for various student levels
- Recognize contraindications and offer modifications
- Guide students through progressive breath awareness
- Integrate pranayama into your regular classes
Certification Details
- 10 CEU hours recognized by Yoga Alliance
- Certificate of completion awarded
- Includes both in-person training and home practice requirements
- Pre-requisite: 200-hour yoga teacher certification and minimum 2 years teaching experience
This transformative program combines theory, practice, and teaching methodology to help you develop mastery in pranayama and confidence in sharing these practices with your students.