10 Hour Continuing Education Course
Expand your understanding of yogic breathing practices and develop skills to confidently guide students through transformative pranayama techniques in this comprehensive training program.
Course Overview
This in-depth pranayama course explores the subtle aspects of yogic breathing practices, connecting ancient wisdom with modern scientific understanding. Learn to teach pranayama safely and effectively while deepening your own practice and understanding of these powerful techniques.
What You'll Learn
- Classical pranayama techniques and their variations
- The science of breathing: anatomy and physiology of the respiratory system
- Energetic effects of different breathing practices
- Sanskrit terminology related to pranayama
- Safe and effective teaching methodology
- Contraindications and modifications
- Integration of pranayama into...
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