The Heart in Ayurveda: Sadhaka Pitta Series
June 29, 2025 July 27, 2025
with Reena
SERIES OF CLASSES
Total # of Classes
5
Class length
120 minutes
Studio
Garden Studio (First Floor)
Explore the heart as the seat of consciousness in the Ayurvedic tradition. Sadhaka Pitta regulates the vital connection between heart and mind, governing digestion of thoughts and emotions through the power of language.
This 5-week series combines Ayurvedic fundamentals with the transformative role of language in processing emotions and articulating experience. Each session includes Pitta-pacifying beverages and screenings from Brené Brown's docu-series "Atlas of the Heart."
Learn how the mind serves the wisdom of the heart while building meaningful connections through ancient wisdom and modern insights.
The class takes place on...
- June 29 at 10:00 am (Sunday)
- July 6 at 10:00 am (Sunday)
- July 13 at 10:00 am (Sunday)
- July 20 at 10:00 am (Sunday)
- July 27 at 10:00 am (Sunday)
Reservations
This class series has already finished. Please check our schedule for more classes.