Total # of Classes
2
Class length
210 minutes
Studio
Garden Studio (First Floor)
Sometimes the deepest pain comes not from strangers, but from the people closest to us—partners, parents, children, friends. We love them… and yet we feel hurt, disappointed, unseen, or controlled. Conversations turn into battlegrounds. Silences become cold wars. The heart longs for peace, but the mind clings to blame, defense, and the need to be right.
This workshop invites you into a radical shift: What if the war isn’t out there? What if it lives in the unquestioned thoughts in your own mind?
Using The Work of Byron Katie, a powerful process of self-inquiry, you’ll learn how to:
Through live demonstrations, guided practice, and facilitation, we’ll explore how to end the inner war so that real peace—authentic, unconditional, and grounded—can begin.
You don’t have to fix anyone. You don’t have to pretend it didn’t hurt.
You just have to be willing to look inward—with honesty, gentleness, and courage.
Whether you're struggling in a relationship now or carrying pain from the past, this workshop is a chance to lay down your weapons and meet yourself—and others—in a whole new way.
The battlefield can become sacred ground. Peace is closer than you think.
This class series has already finished. Please check our schedule for more classes.